About us

I have been in the Leisure and fitness industry for 17 years. I started out as a fitness instructor and worked my way through the ranks, becoming an advanced gym instructor and then a personal trainer. 

I have also had experience in management and became a Platinum Personal Trainer for David Lloyd back in 2010. My passion for sport and fitness came from a young age and fond interest in rugby, which I continue to play and coach still. 

My biggest passion now (apart from training my clients of course) is my family. I have two gorgeous children who keep me on my toes. 

From my many years as a trainer, I have had the pleasure of working with people of all ages, levels, and abilities, helping them lose weight, tone up, rehab, training for a specific sport and core strength. So, whatever your gym goals may be, I would love to help you.

After a 26-year career in retail management, I followed my passion and qualified as a Personal Trainer 10 years ago. Since then I have worked in a large chain gym while running Body Bootcamp. 

In that time, I have amassed a great deal of experience and specialised in women’s health and helping people recover from injuries and operations including knee and hip replacements. 

As an international athlete, I have had professional experience in team and individual sport. My career in the fitness industry began in athletics where I competed against and was coached by some of the world’s best. In recent years I transferred to rugby where I have found most of my success. With hard work and commitment, I have been fortunate enough to travel the World as an England 7s player competing on the World Series and in 2019 qualifying for the Tokyo 2020 Olympics.

Although my personal experiences have been in an elite setting, I have experience coaching all ages and abilities through 1:1 and group sessions. My passion lies in the development of individuals whether you’re looking to lose weight, tone up, gain speed/strength/aerobic capacity or you’ve just stepped foot in the gym for the first time.

I’m here to provide a motivational, empowering environment to give you the extra boost you might need in accomplishing your goals.